in your body and mind
Create space
Hi, I’m Gricia.
And I’m here to share my knowledge and inspire you to move with yoga!
I teach 1-on-1 yoga sessions in the privacy of your own home, to help you cultivate mental and physical space.
The programmes are customised to achieve your personal, wellness, and health goals.
I enjoy working with seniors and helping people recover from injuries.
Private Sessions Available
Interested in a private class? These sessions offer a personalised and attentive approach to yoga and meditation. Each session is adapted to individual needs, physical conditions, and personal goals.
“If you’re looking for a teacher who balances technical precision with a peaceful energy, Gricia is the one. On top of her expertise, she is a warm, welcoming and inclusive person. Highly recommended!”
— Barbara C.Kind words
" I always walk out feeling calmer and altogether in myself. "
- Anita R.
" I always feel lighter physically and mentally post classs. "
- Gerard P.
Get in touch today
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